tag:blogger.com,1999:blog-5730692667527186739.post5992130561540309237..comments2023-10-21T01:52:48.430-07:00Comments on 26 Pounds 26 Miles: PUSH weekAngela R.http://www.blogger.com/profile/04933703255333647983noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5730692667527186739.post-24774286399025804642010-02-03T22:19:19.690-08:002010-02-03T22:19:19.690-08:00You can do it Angela! Here is a quick, healthy sm...You can do it Angela! Here is a quick, healthy smoothie idea. 1 banana, 1/2 c. skim milk, 1/2 c. fat free yogurt (any kind that you think would go well with banana), 1/4 c. plain oats. I really like this when the banana is frozen. Whip it up in a blender and you are good to go! Plenty of protein to get you through to the next meal! Add some protein powder if you want. Enjoy!Reynolds Familyhttps://www.blogger.com/profile/07825526461508406460noreply@blogger.com